Central Alberta Region
Our October Programs On Line Calendar and Registration October Single Sessions October Support Groups and Multi Session Course We are getting back in the swing of things, with multi-session courses returning to our classrooms.The following classes can be taken either over Zoom or in our classroom at the CMHA Learning Centre. Only 8 individuals can […]Continue readingIt’s Going to be a Great October at CMHA Central Alberta Recovery College
The Board of Directors of Canadian Mental Health Association-Central Alberta Region invites you to attend our Virtual Annual General Meeting 2020 Tuesday, October 20th | 5:00 – 5:30 p.m. via Zoom Please RSVP with your name and email address to info@reddeer.cmha.ab.ca by Friday, October 9th, 2020 to receive meeting details and a link to the Zoom […]Continue readingVirtual Annual General Meeting 2020
September Recovery College Sessions Registration is required for all course offerings at our Recovery College website https://recoverycollegecentralalberta.ca/events/ Almost all of our one session courses are offered on Zoom. Some may be offered in our office simultaneously. We call this delivery our “blended” model. Attendance in our classroom is limited to 8 individuals who have registered, […]Continue readingSeptember Recovery College Sessions
We had known for quite awhile that our Mental Health and Wellness Education Program needed a new home. Recovery College was growing, and although the space we were in was beautiful, we had found that it wasn’t configured to meet our changing needs. After much searching and negotiating we found a space that we thought […]Continue readingSo much has happened. It’s definitely update time for Recovery College Central Alberta
At the current time, because of the Covid 19 pandemic, we are now offering one hour online courses using Zoom. We hope our face-to-face regular courses can resume soon. Please visit our Recovery College Calendar Page to see our current schedule.Click on the links to register for the classes you would like to take. When […]Continue readingRecovery College Zooms Online
For Immediate Release March 15, 2020 – With so much uncertainty surrounding the COVID-19 pandemic, it can take a toll on us not only physically but mentally. With the closure of services, schools and workplaces and the rising number of cases of the virus in our province, it can be hard to not become […]Continue readingThe Canadian Mental Health Association in Alberta Recommends Strategies to Maintain Your Mental Health During the COVID-19 Pandemic
Our first priority at CMHA has always been the health and well-being of our participants, public, and staff members. Public health officials continue to advise that social distancing is the most effective strategy to prevent the spread of COVID-19; therefore, CMHA Central Alberta will be closed to the public due to the coronavirus (COVID-19) until further […]Continue readingCMHA Closed to the Public due to Covid-19
At the current time, because of the Covid 19 pandemic, we are not accepting registration for courses beginning before May 1. Support groups are also on hold, for now. Our Recovery College website is now live www.recoverycollegecentralalberta.ca . Our first priority at CMHA has always been the health and well-being of our students, public, and staff […]Continue readingCMHA Education Programs and Recovery College are Moving
We will be offering a “winter semester” during January and February this year. And for the first time, we are including the eight week Finding Your Balance Course for Caregivers.You can register on-line at http://recoverycollegecentralalberta.ca. We can also register you over the phone! Call our education program at 403-342-2266. Download the schedule: Upcoming Courses. This is […]Continue readingWinter 2020 Recovery College Courses Scheduled
5 ways to social media-proof your mental health We’re living in a digital age with friend requests, notifications and “likes” popping up left, right and centre. Today, it seems almost everyone is using social media – in fact, 94 per cent of people in Canada have at least one social media account.[1] Whether it’s Facebook, Snapchat, […]Continue reading5 ways to social media-proof your mental health