Crisis counselling provides support to those individuals having an immediate mental health crisis. This service is a collaborative process designed to assist individuals in assessing need and risk, feeling a sense of empowerment by drawing on internal strengths, and identifying opportunities for additional support. Upon arrival, there will be a short intake form to complete […]Continue readingWalk-In Crisis Counselling
The Canadian Mental Health Association provides recovery-focused services for people of all ages and their families. Follow the links below for details.
WRAP™ is an eight week free course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. […]Continue readingWRAP (Wellness Recovery Action Planning)