In any given year, 1 in 5 people in Canada will experience a mental illness. Mental health concerns affect people of all ages, education, income levels, and cultures. It indirectly affects all Canadians at some time through a family member, a friend, a colleague, or personal experience. Enhancing the potential of people with a mental health concern […]Continue readingThe CMHA Mental Health and Wellness Education Program
The Canadian Mental Health Association provides recovery-focused services for people of all ages and their families. Follow the links below for details.
WRAP™ is an eight week free course that helps people incorporate wellness tools and strategies into their lives. Thousands of people, world-wide, have successfully used what they learned during a WRAP course to live happier and more satisfying lives while improving connections to their families, their friends, and their community. […]Continue readingWRAP (Wellness Recovery Action Planning)