Change, Growth, and Recovery
The Brain Injury Program at CMHA is part of a provincial brain injury network. Service Coordinators support adults and their families who are experiencing the effects of an acquired brain injury. The program is delivered in partnership with Catholic Social Services.
Art of Friendship is an eight-week course that teaches individuals the skills needed to develop and maintain healthy friendships. The course also teaches how to create positive social connections with co-workers, employers, family members, and friends.
Both Daytime and Evening Courses are offered.
Living Life to the Full is a designed to help people face and overcome the problems that are bothering them. Living Life to the Full is for people experiencing depression or anxiety and also benefits anyone seeking to worry less and live a happier life, starting now.
Recovery is expected! These videos feature leaders in the recovery movement talking about what recovery is and how to make it happen.
We often show videos during our CMHA Education programs, events and courses. Here are some of them.