Dr Anomi Beardon presented on Mindfullness as part of our spring wellness series in May 2013. Here are the resources she shared with us.
The fact sheets and booklets listed on this page provide a brief overview of important information on a wide variety of topics including mental health, mental illness, children’s mental health, and mental health and employment . All of them are in PDF format.
CMHA Alberta Division has created this brief guide for people who have become unemployed.
Hundreds of Albertans are losing their jobs in the current economic downturn. The impacts of job loss are far more than just a matter of lost income. For many people job loss generates anxiety and uncertainty that can impact their mental health.
Dr. Anomi Bearden share the following resources on Mindfulness with us when she presented as part of our Spring 2013 Wellness Series.
Recovery is expected! These videos feature leaders in the recovery movement talking about what recovery is and how to make it happen.